Kiwi - Green 3 Pc

Appearance: Green kiwi, scientifically known as Actinidia deliciosa, is a small fruit with a brown, fuzzy skin and vibrant green flesh inside.

Flavour: It has a sweet and tangy flavour profile, with a juicy texture.

Nutritional Benefits:

• Vitamin C: Green kiwi is renowned for its high vitamin C content, providing more than 100% of the daily recommended intake in one fruit.
• Dietary Fibre: It is a good source of dietary fibre, promoting digestive health and aiding in weight management.
• Other Nutrients: Contains potassium, vitamin K, vitamin E, and antioxidants that contribute to overall health and well-being.

Usage: Typically eaten raw by cutting the fruit in half and scooping out the flesh with a spoon. It is also used in fruit salads, smoothies, desserts, and as a garnish.

Storage: Green kiwis should be stored at room temperature until ripe, then refrigerated to prolong freshness. They can be kept in the fridge for up to 1-2 weeks.