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Nutritional Value:Protein: Pigeon pea beans are a rich source of plant-based protein, essential for muscle repair and overall growth.Fibre: High in dietary fibre, which supports digestive health, regulates bowel movements, and promotes satiety.Vitamins: Contains significant amounts of vitamin A, vit..

Let's explore how black-eyed peas are used in both North Indian and South Indian cuisines:North India:Dals and Curries: In North Indian cuisine, black-eyed peas, known as "lobia," are often used in preparing various dals (lentil soups) and curries. "Lobia Masala" is a popular dish where black-eyed p..

Appearance: White bitter gourd differs from the more common green bitter gourd in that it has a pale white or ivory-coloured skin. The shape and texture are generally similar to green bitter gourd, elongated with a bumpy exterior.Taste: Like its green counterpart, white bitter gourd has a bitter tas..

Hannu huruli Kayi (Ripe beans) is available in plenty during its season in Karnataka. North Indian style Hannu Huruli Sabzi/gravy with these beans is a big Hit. This Sabzi tastes similar to Rajma masala and goes well with roti, paratha.These Hannu hurlis/Ripe beans are not dried ..

Culinary Use: In Karnataka, tapioca (maragenasu) is commonly used in various culinary preparations. It is often boiled and served as a side dish or as a main course with accompaniments like chutney or curry.Preparation: Tapioca is peeled, cleaned, and boiled until tender. It can be sliced and deep-f..

Raw jackfruit, also known as kathal in Hindi and panasakaya in Kannada, is the immature fruit of the jackfruit tree (Artocarpus heterophyllus). Here's a brief overview:Appearance: Large, green, and spiky exterior, with firm, pale yellow or light green flesh inside.Culinary Uses: Primarily used as a ..

The round bottle gourd  a variant of the common bottle gourd. Here's a brief overview:Appearance: The round bottle gourd has a similar shape to the traditional bottle gourd but is typically shorter and more rounded in form. It often has a smooth, light green skin and a pale, spongy flesh inside..

Fresh double beans, also known as fresh lima beans or butter beans when in their green, uncooked state, offer a slightly different culinary experience compared to dried beans. Here's a brief overview:Appearance: Fresh double beans are green, plump, and generally larger than other types of beans. The..

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Key Features:Appearance: When raw, Totapuri mangoes are green and firm, with a smooth skin and an elongated shape.Flavour Profile: Offers a tart and tangy flavour, often used in culinary preparations to add a sour note to dishes.Culinary Uses: Used in pickles (like avakaya in Andhra Pradesh), chutne..

Appearance: Papayas are typically pear-shaped or oval with smooth, thin skin that turns from green to yellow-orange as it ripens. The flesh inside is bright orange or pinkish-red, filled with small black seeds clustered in the center.Flavour: The taste of papaya is sweet, with a subtly musky underto..