Garlic Economy (200 g)

Fresh, aromatic garlic with a bold, savoury flavour—an essential ingredient for everyday cooking.

Nutritional Value: Rich in vitamin B6, vitamin C, manganese and beneficial sulphur compounds like allicin.

Health Benefits: Supports immunity, heart health and antioxidant protection, and may help maintain healthy blood pressure.

Culinary Uses: Ideal for curries, dals, tadka, chutneys, marinades, soups, stir-fries, sauces and roasted dishes.