Muskmelon - Striped 1Pc (900-1.2 Kg)

Nutritional Description (per 100 grams)

• Calories: 34 kcal

  • Low in calories, making it a light and refreshing snack.

• Carbohydrates: 8.6 g

  • Sugars: 8.0 g
    • Provides quick energy with its natural sugars.

• Dietary Fibre: 0.9 g

  • Supports digestive health and helps maintain satiety.

• Protein: 0.8 g

  • Contributes to muscle maintenance, though in small amounts.

• Fat: 0.2 g

  • Very low in fat, making it a heart-healthy choice.

• Vitamin C: 36.7 mg (61% of the Daily Value)

  • Boosts the immune system and supports skin health.

• Vitamin A: 1694 IU (34% of the Daily Value)

  • Promotes good vision and skin health, and supports immune function.

• Potassium: 267 mg

  • Helps maintain blood pressure and supports heart health.

Striped muskmelon is rich in vitamins A and C, providing antioxidant benefits and hydration due to its high water content.