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Nutritionally, cauliflower is low in calories but rich in vitamins, particularly vitamin C and vitamin K. It also provides dietary fiber and various antioxidants, contributing to its reputation as a healthy vegetable choice. Its adaptability in cooking makes it a popular ingredient in both tradition..

1. Cabbage Ooty typically refers to a variety of cabbage that is grown in the region of Ooty, which is a hill station in the southern Indian state of Tamil Nadu. Ooty, known formally as Udhagamandalam, is located in the Nilgiris Hills and has a cool climate conducive to growing certain types of vege..

Cabbage is a leafy vegetable belonging to the Brassica family, which includes broccoli, cauliflower, and Brussels sprouts. It is prized for its crisp texture, mild to slightly peppery flavour, and versatility in culinary applications.Key Features:Flavour Profile: Offers a mild, slightly sweet to pep..