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Shelf life ;- 2 daysHydration: Excellent source of electrolytes, including potassium and sodium, which helps maintain hydration.Low in Calories: Provides a low-calorie alternative for a refreshing drink.Rich in Nutrients: Contains essential vitamins and minerals, such as vitamin C, magnesium, and ca..

Appearance: Coconuts are large, oval-shaped fruits with a hard, brown, fibrous outer shell. Inside, they contain a layer of white, edible flesh and a central cavity filled with coconut water.Parts of the Coconut:Coconut Water: The liquid inside the coconut, known as coconut water, is clear, refreshi..

Grated Coconut:Benefits: Rich in healthy fats, fiber, vitamins (like C and B vitamins), and minerals (such as manganese and potassium); supports heart health, digestion, and energy levels.Uses: Commonly used in baking, curries, desserts, and as a topping for various dishes; also adds texture and fla..

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Fresh coconuts brings a taste of the tropics to your kitchen. Perfectly cubed by Bhoomi Fresh for easy use, these tender coconut pieces offer a sweet, nutty flavor and satisfying crunch. Ideal for cooking, baking, or as a snack, diced coconut is rich in healthy fats, fiber, and essential nutrients, ..