Totapuri Mango Raw 1 Pc (300-450g)

Key Features:

• Appearance: When raw, Totapuri mangoes are green and firm, with a smooth skin and an elongated shape.
• Flavour Profile: Offers a tart and tangy flavour, often used in culinary preparations to add a sour note to dishes.
• Culinary Uses: Used in pickles (like avakaya in Andhra Pradesh), chutneys, salads, and as a flavouring agent in curries and sauces.
• Nutritional Value: Despite being unripe, raw Totapuri mangoes are rich in vitamins, particularly vitamin C, which boosts immunity and supports collagen production.
• Minerals: Contains minerals like potassium and magnesium, important for heart health and muscle function.
• Dietary Fibre: Provides dietary fibre, aiding digestion and promoting satiety.

Health Benefits:

• Supports immune function and skin health due to its vitamin C content.
• Helps regulate blood pressure and muscle function with its potassium and magnesium content.
• Aids in digestion and may help manage weight due to its fibre content.

Culinary Tips:

• Raw Totapuri mangoes are often grated or sliced thinly and used in salads or as a tangy addition to spicy dishes.
• They can also be used to make refreshing beverages or as a condiment in various regional cuisines.