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Cabbage is a leafy vegetable belonging to the Brassica family, which includes broccoli, cauliflower, and Brussels sprouts. It is prized for its crisp texture, mild to slightly peppery flavour, and versatility in culinary applications.Key Features:Flavour Profile: Offers a mild, slightly sweet to pep..

Ash gourd, also known as winter melon or white gourd, is a large fruit with a mild flavour and numerous health benefits. It is widely used in culinary dishes and traditional medicine across various cultures.Key Features:Appearance: Large, oblong-shaped fruit with smooth, waxy skin. The flesh is whit..

Key Features:Appearance: Elongated cylindrical shape with smooth, dark green skin. The flesh is creamy-white with small seeds clustered in the center.Flavour Profile: Offers a mild, slightly sweet taste with a tender texture. It absorbs flavours well when cooked.Culinary Uses: Commonly used in both ..

Yellow zucchini, also known as yellow summer squash or yellow courgette, is a variety of summer squash characterized by its vibrant yellow colour and mild flavour. It is a versatile vegetable used in various culinary dishes.Key Features:Appearance: Similar in shape to green zucchini, with an elongat..

Key Features:Appearance: Pear-shaped with wrinkled, pale green to white skin. The flesh is crisp and pale green with a single, large seed in the center.Flavour Profile: Offers a mild, slightly sweet taste that becomes more pronounced when cooked. The texture is crisp and tender.Culinary Uses: Used i..

Appearance: Knol khol has a bulbous stem that grows above the ground, resembling a turnip. The bulb comes in various colours, including pale green, purple, and white, and is surrounded by dense layers of edible leaf stems resembling cabbage leaves.Flavour Profile: It offers a mild, slightly sweet fl..

Nutritional Powerhouse: Packed with vitamins (C, A, B6), minerals (calcium, iron, potassium), and antioxidants, drumstick is a potent source of plant-based nutrition. Its leaves, pods, and seeds offer a diverse array of health benefits.Culinary Uses: The long, slender pods are a staple in South As..

Appearance: Small, oval-shaped with a glossy, deep purple skin that adds visual appeal to dishes.Texture: Tender and creamy flesh that becomes melt-in-your-mouth when cooked.Flavour: Delicate and slightly sweet with a hint of bitterness, offering a unique taste profile.Culinary Versatility: Ideal fo..

Appearance: Slim and elongated with a smooth, glossy green skin.Texture: Tender and creamy when cooked, perfect for absorbing flavors.Flavor: Mild with a slightly sweet taste and delicate skin, ideal for a variety of dishes.Culinary Uses: Commonly used in Asian cuisines, especially in stir-fries, cu..

Ooty Beetroot: Freshness from the HillsOrigin: Grown in Ooty, known for its cool climate and fertile soil, ideal for cultivating high-quality produce.Appearance: Deep red-purple color with a smooth skin and firm texture.Flavor: Sweet and earthy, with a tender consistency that enhances various culina..

Appearance: Compact in size compared to regular bitter gourds, typically ranging from 2 to 4 inches in length.Texture: Firm with a slightly rough skin, similar to larger bitter gourds.Flavor: Intensely bitter taste, which mellows slightly when cooked but remains distinct.Culinary Uses: Commonly used..

Banana Stem: Nutrient-Rich and RefreshingAppearance: Long, cylindrical, and fibrous stalk that supports the banana fruit clusters.Texture: Crisp and crunchy, with a tender inner core that is edible.Culinary Uses: Commonly used in South Indian cuisine, particularly in dishes like vazhaithandu poriyal..