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Fresh figs are sweet and juicy with a tender, slightly chewy skin. Store them in the fridge for up to a week. They’re perfect for eating fresh, adding to salads, or pairing with cheese...

Thai ginger, also known as galangal (or Kha in Thai), is a root commonly used in Southeast Asian cuisine. It is often confused with ginger but has distinct characteristics. Here’s a brief overview:DescriptionAppearance: Galangal has a knobby, rough skin with a pale pink to beige colour. The flesh in..

Ondelaga leaves, also known as Gotu Kola or Centella Asiatica, are a type of leafy green used in various culinary and medicinal applications. Here’s a brief overview:DescriptionAppearance: Ondelaga leaves are small, round to heart-shaped, and have a bright green colour. They grow on a low, spreading..

Rocket leaves, also known as arugula, are tender green leafy vegetables with a distinctive peppery, slightly nutty and spicy flavour. They are commonly used fresh in salads and modern continental dishes.Origin: Mediterranean regionNutritional value: Rich in vitamins A, C and K, folate, c..

Kale is a nutrient-rich leafy green vegetable with a slightly earthy, mildly bitter flavour and firm, textured leaves. It is widely used in salads, smoothies and cooked dishes.Origin: Eastern Mediterranean and Asia Minor; later widely cultivated in Europe.Nutritional value: Rich in vitam..

Fennel bulb is a crisp, pale-green vegetable with a fresh, mildly sweet flavour and a distinctive anise-like aroma. Both the bulb and its delicate fronds are edible.Nutritional value: Good source of vitamin C, fibre, potassium and antioxidants.Health benefits: Supports digestion, hydration..

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Turnip, scientifically known as Brassica Rapa, is a root vegetable in the Brassicaceae family, closely related to cabbage and radish. Turnips are typically small, round, and white with a purple or reddish top, where the root has been exposed to sunlight. The flesh is firm and white with a mildly pep..

Snake gourd has a mild, slightly bitter flavor when raw but becomes tender and more palatable when cooked. It's a popular ingredient in South Asian and Southeast Asian cuisines, commonly used in stir-fries, curries, soups, and stews. Known for its high fiber content and low-calorie count, green snak..

Passion fruits are small, round or oval tropical fruits with a tough, purple or yellow rind and a soft, juicy interior filled with numerous black seeds. Known for their unique, tangy-sweet flavor and enticing aroma, they are packed with vitamins A and C, antioxidants, and fiber. The inner pulp is go..

Bangalore Blue Grapes are a unique variety grown around Bengaluru, known for their deep blue color, tangy-sweet flavor, and musky aroma. They’re ideal for fresh eating, juices, and winemaking, and are rich in antioxidants, vitamins, and fiber...