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Kaffir Lime Leaves, also known as Makrut Lime Leaves, are highly aromatic leaves with a unique citrusy, slightly floral and refreshing flavour. They are a signature ingredient in many Southeast Asian cuisines and instantly add a vibrant aroma to dishes.Origin: Native to Southeast Asia, particularly ..

Lemongrass:Benefits: Rich in antioxidants and vitamins A and C; aids digestion, boosts immunity, and has anti-inflammatory properties.Uses: Adds a citrusy flavor to soups (like Thai Tom Yum), curries, marinades, and teas; often used in Southeast Asian cuisine.Storage: Store fresh lemongrass in the f..

Romaine Lettuce is a crisp, elongated leafy vegetable known for its crunchy texture, mild sweetness and refreshing flavour. Its sturdy leaves make it ideal for fresh salads and wraps.Nutritional Value: Rich in vitamins A, C and K, folate, fibre and antioxidants, while being naturally low in calories..

Parsley:Benefits: Rich in vitamins A, C, and K; contains antioxidants and supports digestion and immune health.Uses: Adds fresh flavor to salads, soups, and sauces; used as a garnish and in marinades.Storage: Store fresh parsley in the fridge for up to 1-2 weeks in a plastic bag or container. Altern..

Asparagus:Benefits: High in vitamins A, C, E, and K; rich in antioxidants, fiber, and folate; supports digestion and heart health.Uses: Excellent when steamed, roasted, or grilled; adds flavor to salads, pastas, and soups.Storage: Store fresh asparagus in the fridge for up to 1 week. Keep the stems ..

Leeks:Benefits: Rich in vitamins A, C, and K; provides antioxidants and dietary fiber; supports digestion and heart health.Uses: Adds a mild, onion-like flavour to soups, stews, and sautés; often used in dishes like potato leek soup and as a flavour base in various recipes.Storage: Store in the frid..

Pak Choi (Bok Choy):Benefits: High in vitamins A, C, and K; rich in antioxidants and calcium; supports immune function and bone health.Uses: Adds a mild, slightly peppery flavor to stir-fries, soups, and salads; can be steamed, sautéed, or used in Asian dishes.Storage: Store in the fridge for up to ..

Chinese Cabbage:Benefits: Rich in vitamins A, C, and K; provides fiber and antioxidants; supports digestive health and immune function.Uses: Commonly used in salads, stir-fries, soups, and as a filling for dumplings; can be enjoyed raw or cooked.Storage: Store in the fridge for up to 1-2 weeks in a ..

Sweet Corn:Benefits: High in vitamins B6 and C, and provides dietary fiber and antioxidants; supports digestion and provides energy.Uses: Enjoyed fresh, grilled, or boiled; used in salads, soups, salsas, and as a side dish; can also be added to casseroles and baked goods.Storage: Store fresh corn in..

Mixed Sprouts: (Mix of Brown Channa, Moong, Lobia, Horse Gram)Benefits: Packed with vitamins (like C and K), minerals (such as iron and calcium), and antioxidants; rich in dietary fiber and protein; supports digestion, immune function, and overall health.Uses: Ideal for salads, sandwiches, wraps, an..

Moong Sprouts:Benefits: High in protein, vitamins (particularly B vitamins), and minerals (such as iron and magnesium); rich in antioxidants and dietary fiber; supports digestion, immune function, and overall health.Uses: Great in salads, sandwiches, wraps, and as a garnish; can be added to soups, s..

Horse Gram Sprouts:Benefits: Rich in protein, fiber, vitamins (especially B vitamins), and minerals (like iron, calcium, and magnesium); supports digestion, boosts energy, and contributes to overall health.Uses: Commonly used in salads, soups, and curries; can be added to stir-fries or used as a hea..