Fresh Vegetables

Yellow zucchini, also known as yellow summer squash or yellow courgette, is a variety of summer squash characterized by its vibrant yellow colour and mild flavour. It is a versatile vegetable used in various culinary dishes.Key Features:Appearance: Similar in shape to green zucchini, with an elongat..

Key Features:Appearance: Pear-shaped with wrinkled, pale green to white skin. The flesh is crisp and pale green with a single, large seed in the center.Flavour Profile: Offers a mild, slightly sweet taste that becomes more pronounced when cooked. The texture is crisp and tender.Culinary Uses: Used i..

Appearance: Knol khol has a bulbous stem that grows above the ground, resembling a turnip. The bulb comes in various colours, including pale green, purple, and white, and is surrounded by dense layers of edible leaf stems resembling cabbage leaves.Flavour Profile: It offers a mild, slightly sweet fl..

Nutritional Powerhouse: Packed with vitamins (C, A, B6), minerals (calcium, iron, potassium), and antioxidants, drumstick is a potent source of plant-based nutrition. Its leaves, pods, and seeds offer a diverse array of health benefits.Culinary Uses: The long, slender pods are a staple in South As..

Brussels Sprouts are small, cabbage-like green vegetables packed with nutrition and a slightly nutty, earthy flavor. Known for their firm texture and layered leaves, they become tender and delicious when roasted or sautéed. A popular choice in healthy and continental cooking, they are both tasty and..

Appearance: Slim and elongated with a smooth, glossy green skin.Texture: Tender and creamy when cooked, perfect for absorbing flavors.Flavor: Mild with a slightly sweet taste and delicate skin, ideal for a variety of dishes.Culinary Uses: Commonly used in Asian cuisines, especially in stir-fries, cu..

Ooty Beetroot: Freshness from the HillsOrigin: Grown in Ooty, known for its cool climate and fertile soil, ideal for cultivating high-quality produce.Appearance: Deep red-purple color with a smooth skin and firm texture.Flavor: Sweet and earthy, with a tender consistency that enhances various culina..

Banana Flower: Culinary Delicacy and Nutritional PowerhouseAppearance: Large, teardrop-shaped purple flower bud of the banana plant.Texture: Tender and crisp, with a slightly bitter taste.Culinary Uses: Popular in Southeast Asian, South Asian, and Caribbean cuisines. Used in salads, curries, stir-fr..

Appearance: Long and slender, usually with green skin and sometimes with white stripes or spots.Texture: Crisp and tender flesh with soft seeds embedded in a spongy core.Flavour: Mild and slightly sweet, akin to cucumber but firmer.Culinary Uses: Commonly used in South Asian, Southeast Asian, and Mi..

Avarekai: Flavourful Legume from South IndiaAppearance: Small to medium-sized beans with a distinctive oval shape and a light green or cream colour.Texture: Tender and creamy when cooked, with a slightly nutty flavour.Culinary Uses: Versatile in South Indian cuisine, used in various dishes such as a..

White Onion: Culinary Staple with Mild FlavourAppearance: Round or oval-shaped bulbs with papery white skin and white flesh inside.Texture: Crisp and juicy when raw, soft and sweet when cooked.Flavour: Mild and slightly sweet compared to yellow or red onions, making it versatile for various dishes.C..

Green Pumpkin: Characteristics and UsesAppearance: Green pumpkins have a smooth, firm skin that is typically dark green in colour. The flesh inside may be pale green to yellowish-white.Texture: Firm and crisp, similar to zucchini or other summer squashes.Flavour: Mild and slightly sweet, with a subt..