Fennel Bulb (200-300 g)

Fennel bulb is a crisp, pale-green vegetable with a fresh, mildly sweet flavour and a distinctive anise-like aroma. Both the bulb and its delicate fronds are edible.

• Nutritional value: Good source of vitamin C, fibre, potassium and antioxidants.
• Health benefits: Supports digestion, hydration and immunity and is naturally low in calories.
• Culinary uses: Can be eaten raw in salads and slaws, or roasted, grilled, sautéed and added to soups, pasta, seafood and curries. The fronds make a great garnish.