Exotics

Green Lettuce:Benefits: High in vitamins A, C, and K; rich in antioxidants and fiber; low in calories.Uses: Ideal for salads, sandwiches, wraps, and garnishes.Storage: Keep in the fridge for 5-7 days in a perforated bag or container...

Celery:Benefits: Rich in vitamins A, C, and K, and provides dietary fiber; low in calories; supports digestion and hydration.Uses: Ideal for snacks (e.g., with dips), soups, salads, and as a flavor base in cooking.Storage: Store in the fridge for up to 2 weeks in the crisper drawer, ideally in a per..

Cherry tomatoes are small, round, and typically juicy tomatoes, about the size of a cherry, hence the name. Cherry tomatoes have a sweet, tangy flavor that makes them popular in salads, as snacks, and for garnishing dishes. Their skin is thin, but they have a firm, crisp texture, making them ideal f..

Red radish is a root vegetable characterized by its vibrant red skin and crisp, white flesh. Red radishes have a peppery, sharp flavor with a subtle sweetness. Red radishes are often enjoyed raw in salads, where their crunch and spice add a refreshing contrast. They’re also popular as a garnish..

Turnip, scientifically known as Brassica Rapa, is a root vegetable in the Brassicaceae family, closely related to cabbage and radish. Turnips are typically small, round, and white with a purple or reddish top, where the root has been exposed to sunlight. The flesh is firm and white with a mildly pep..

Passion fruits are small, round or oval tropical fruits with a tough, purple or yellow rind and a soft, juicy interior filled with numerous black seeds. Known for their unique, tangy-sweet flavor and enticing aroma, they are packed with vitamins A and C, antioxidants, and fiber. The inner pulp is go..