Avocado Hass Imported (250-350 g)

Variety: Bhoomi Fresh Supermarket in Bangalore offers premium Hass avocados.

Characteristics: Hass avocados are known for their creamy texture and nutty flavour.

Nutritional Benefits:

• Healthy Fats: Hass avocados are rich in monounsaturated fats, which are heart-healthy.
• Vitamins and Minerals: They are a good source of vitamins C, E, K, and B vitamins, as well as minerals like potassium and folate.
• Fibre: They contain dietary fibre, which supports digestive health and helps with satiety.

Skin Colour After Ripening:

• Hass avocados have a rough, dark green skin that turns purplish-black when ripe.
• The skin becomes slightly wrinkled and yields to gentle pressure when the avocado is ready to eat.

Versatility: They can be used in various dishes such as salads, sandwiches, and guacamole, offering both flavour and nutritional benefits.