Broad Bean Belt (250 g)

Description: Broad beans are large, flat beans typically found in thick, pod-like casings. They are harvested and consumed when young for their tender texture and mild, earthy taste. This legume is cultivated in temperate climates worldwide.

Nutritional Highlights:

• Protein Powerhouse: Rich in plant-based protein, essential for muscle growth and repair.
• Fibre Rich: High in dietary fibre, which aids digestion and helps maintain healthy cholesterol levels.
• Vitamins and Minerals: Packed with vitamins A, C, and K, along with minerals such as iron, potassium, and magnesium, supporting overall health and vitality.

Culinary Uses:

• Versatility in Cooking: Broad beans are utilized in diverse cuisines globally, from Mediterranean dishes to Middle Eastern specialties.
• Preparation Methods: They can be enjoyed fresh, boiled, steamed, or roasted, adding depth and texture to soups, salads, dips, and main dishes.
• Cultural Significance: Broad beans often hold cultural importance, appearing in traditional festivals and celebrations around the world.