Moong Sprouts (150 g)

Moong Sprouts:

• Benefits: High in protein, vitamins (particularly B vitamins), and minerals (such as iron and magnesium); rich in antioxidants and dietary fiber; supports digestion, immune function, and overall health.
• Uses: Great in salads, sandwiches, wraps, and as a garnish; can be added to soups, stir-fries, and curries for extra texture and nutrition.
• Storage: Store in the fridge for up to 4-5 days in a breathable container or bag. Rinse and drain them before storage to reduce moisture, which can lead to spoilage. For longer preservation, you can blanch and freeze them, though this may affect their texture.