Parsley (50 g)

Parsley:

• Benefits: Rich in vitamins A, C, and K; contains antioxidants and supports digestion and immune health.
• Uses: Adds fresh flavor to salads, soups, and sauces; used as a garnish and in marinades.
• Storage: Store fresh parsley in the fridge for up to 1-2 weeks in a plastic bag or container. Alternatively, keep it in a glass of water on the counter, covered loosely with a plastic bag. Dried parsley should be stored in an airtight container in a cool, dark place for up to 6 months.