Celery (Approx-250 g)

Celery:

• Benefits: Rich in vitamins A, C, and K, and provides dietary fiber; low in calories; supports digestion and hydration.
• Uses: Ideal for snacks (e.g., with dips), soups, salads, and as a flavor base in cooking.
• Storage: Store in the fridge for up to 2 weeks in the crisper drawer, ideally in a perforated plastic bag or container.