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Chikoo/Sapota (500 g)

Chikoo/Sapota (500 g)

Chikoo, also known as sapodilla or sapota, is a tropical fruit that's commonly available in India and other warm climates. Here's an overview of chikoo:

  1. Appearance: Chikoo is a small to medium-sized fruit with a rough brown skin. The flesh is typically brown with a grainy texture, and it contains several small, black seeds.

  2. Flavour: Chikoo has a sweet and caramel-like flavour, often compared to a mix of pear, caramel, and brown sugar. It's enjoyed for its unique taste.

  3. Nutritional Value: Chikoo is nutritious, containing vitamins (especially vitamin C), minerals (such as potassium, copper, and iron), and dietary fibre. It's a good source of energy due to its natural sugars.

  4. Uses: Chikoo is typically eaten fresh, either sliced or scooped out with a spoon due to its soft texture. It's also used in milkshakes, smoothies, ice creams, and desserts.

  5. Storage: Ripe chikoo should be stored in the refrigerator and consumed promptly for best flavour and texture.

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