Beans Haricot (250 g)

Haricot beans are long, slender pods that are typically bright green in colour.  Haricot beans have a crisp texture and a fresh, slightly sweet flavour. When cooked properly, they retain a tender yet firm texture with a satisfying snap when bitten into.

As a vegetable, haricot beans are low in calories but high in nutrients. They are a good source of vitamins C, K, and A, as well as folate and fibber. They also provide some minerals like potassium and manganese.