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Banana - Red (500 g)

Description

  • Appearance: Red bananas have a reddish or maroon skin when ripe, with a slightly smaller size compared to yellow bananas.
  • Flesh: The flesh is creamy white to pinkish and has a slightly softer texture than yellow bananas.

Flavour and Texture

  • Flavour: Sweet with a hint of raspberry or apple-like flavour.
  • Texture: Creamy and smooth, with a softer consistency compared to yellow bananas.

Nutritional Benefits

  • Rich in Nutrients: Provides vitamins C and B6, potassium, and dietary fiber.
  • Antioxidants: Contains antioxidants that help combat free radicals and support overall health.
  • Digestive Health: High in fiber, which aids in digestion and helps regulate bowel movements.

Uses

  • Eating Fresh: Enjoy them as a snack or in fruit salads.
  • Cooking: Can be used in baking, smoothies, or even fried or grilled.

Storage

  • Ripening: Store at room temperature until ripe, then refrigerate to extend freshness. Ripe red bananas should be consumed within a few days.
Tags: Red Banana
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