Fresh Fruits

Red Globe grapes are a popular variety of table grapes known for their round shape, and deep red colour. They have a sweet, slightly tangy flavour and a crisp texture. They’re often enjoyed fresh, but they can also be used in salads, desserts, or even as a snack. The skin is a bit thicker compared t..

Appearance: Green kiwi, scientifically known as Actinidia deliciosa, is a small fruit with a brown, fuzzy skin and vibrant green flesh inside.Flavour: It has a sweet and tangy flavour profile, with a juicy texture.Nutritional Benefits:Vitamin C: Green kiwi is renowned for its high vitamin C content,..

Kiwi Sungold, also known as Actinidia chinensis 'Sungold', is a specific variety of kiwifruit with distinct characteristics. Here's a pointwise description:Appearance: Kiwi Sungold is smaller than the traditional green kiwi. It has a smooth, bronze-coloured skin when ripe, with golden yellow flesh i..

Mosambi, also known as sweet lime or Citrus limetta, is a citrus fruit widely cultivated in India and other parts of Southeast Asia. Here's a pointwise description of mosambi:Appearance: Mosambi is round to oval-shaped, typically green to yellow-green in colour, with a smooth and thin skin.Flavour: ..

Scientific Name: Ananas comosus.Origin: Indigenous to tropical regions of South America, especially Brazil and Paraguay.Appearance:Skin: Rough, scaly, and usually yellowish-brown when ripe.Flesh: Bright yellow, juicy, and tender.Top: Crown of stiff, green leaves.Shape: Typically cylindrical with a t..

Scientific Name: Hylocereus undatus.Appearance: Bright pink or red skin with greenish or yellowish scales; white flesh with small black seeds.Texture: Soft and creamy, with a slightly crunchy texture due to the seeds.Flavour: Mildly sweet and subtly tangy, similar to kiwi and pear.Uses: Eaten fresh,..

Scientific Name: Hylocereus costaricensis or Hylocereus polyrhizus.Appearance:Skin: Bright red or pink with greenish or yellowish scales.Flesh: Deep red or magenta with small black seeds.Texture: Juicy and crisp with a slightly crunchy texture due to the seeds.Flavour: Sweet with a more intense flav..

Nutritional Description (per 100 grams)Calories: 34 kcalLow in calories, making it a light and refreshing snack.Carbohydrates: 8.6 gSugars: 8.0 gProvides quick energy with its natural sugars.Dietary Fibre: 0.9 gSupports digestive health and helps maintain satiety.Protein: 0.8 gContributes to muscle ..

Appearance: Orange flesh with a distinctive netted rind.Flavour: Sweet and juicy.Nutritional Profile (per 100 grams)Calories: 34 kcalCarbohydrates: 8.6 gSugars: 8.0 gDietary Fibre: 0.9 gProtein: 0.8 gFat: 0.2 gKey Vitamins and MineralsVitamin C: 36.7 mg (61% of Daily Value)Vitamin A: 1694 IU (34% of..

Green GrapesAppearance: Long, green, smooth-skinned.Flavour: Sweet with a hint of tartness.Texture: Crisp and juicy.Health BenefitsHydration: High water content helps maintain hydration.Antioxidants: Rich in antioxidants like resveratrol, which supports heart health and reduces inflammation.Low in F..

Black GrapesAppearance: Dark purple to black skin; may have a waxy coating.Flavour: Sweet with a rich, slightly tangy taste.Texture: Firm and juicy.Health BenefitsAntioxidants: Rich in antioxidants like resveratrol and anthocyanins, which support heart health and have anti-inflammatory properties.Hy..

Appearance:Outer: Smooth, thick rind with a leathery texture. Inner: Segmented flesh that varies in colour from white to pink to red, depending on the variety.Flavour:Tangy and slightly bitter, with varying sweetness depending on the type.Red and pink varieties are generally sweeter and less bi..