Rosemary:Benefits: Contains antioxidants, vitamins A, C, and B6; supports digestion, memory, and immune function.Uses: Adds flavor to roasted meats, soups, stews, and Mediterranean dishes; also used in marinades and as a garnish.Storage: Store fresh rosemary in the fridge for up to 2 weeks, wrapped ..
Lemongrass:Benefits: Rich in antioxidants and vitamins A and C; aids digestion, boosts immunity, and has anti-inflammatory properties.Uses: Adds a citrusy flavor to soups (like Thai Tom Yum), curries, marinades, and teas; often used in Southeast Asian cuisine.Storage: Store fresh lemongrass in the f..
Parsley:Benefits: Rich in vitamins A, C, and K; contains antioxidants and supports digestion and immune health.Uses: Adds fresh flavor to salads, soups, and sauces; used as a garnish and in marinades.Storage: Store fresh parsley in the fridge for up to 1-2 weeks in a plastic bag or container. Altern..